Yes, one can expect a variety of responses like these after a shiatsu (or any bodywork) session. Energy is getting stirred up and moved in ways that it may not typically be; or the deep relaxation that comes during the session may take some time shake.

Usually with some water, and a little walking around, preferably on grass or near trees, these sensations will pass. (I also keep a dish of rice syrup candy on my desk, which has a nice effect of grounding.. sweet is the flavor of the Earth element)

However, if these feelings persist, seem like they may impair your ability to drive, or are very uncomfortable (like nausea, or disorientation), let your practitioner know right away.

Last updated on June 14, 2008 by Gina Loree' Marks