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Featured Reads

To see more book and music recommendations, please visit my bookstore.

  • Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
    Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
    by Yang jwing-Ming, Jwing-Ming Yang
  • How God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist
    How God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist
    by Andrew Newberg M.D., Mark Robert Waldman
  • Yoga Anatomy
    Yoga Anatomy
    by Leslie Kaminoff
Featured Tunes
  • Getting Unstuck
    Getting Unstuck
    by Pema Chodron
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Monday
28Jul

Monday Meditation - The Throat Chakra

The fifth chakra, Vissudha (purification), is located at the throat. This energy center radiates the color bright blue and its issues are communication, inspiration, expression, and faith.

This chakra rules our ability to speak our Truth.. to clearly communicate our individuated expression of the Divine.

Affirmation: May I be able to express my feelings with ease, and be balanced between heart and mind.

Enjoy!


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    Having a path to unlimited webpages concerned with this is wonderful.

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