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  • Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
    Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
    by Yang jwing-Ming, Jwing-Ming Yang
  • How God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist
    How God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist
    by Andrew Newberg M.D., Mark Robert Waldman
  • Yoga Anatomy
    Yoga Anatomy
    by Leslie Kaminoff
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  • Getting Unstuck
    Getting Unstuck
    by Pema Chodron
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Thursday
31Jul

Foodie Friday - Polenta & Italian Bread Salad

Oo La La! All the best the summer has to offer! Suggestions and flavors of somewhere exotic and Mediterranean! Once again, from Denise & Yvonne of "Cooking for Real". Dig in!!


Summer's Best Polenta

1 tube polenta, cut into 1/2 -inch slices
4 plum tomatoes or small red tomatoes, seeded, diced
1 cup diced cucumber
1 (10 ounce) can sliced ripe olives, drained
2 T balsamic vinegar
1 T olive oil
2 T fresh oregano (or 2 t dried)
1 T fresh basil
salt and pepper to taste
1/2 cup grated Parmesan cheese

Preheat an oven broiler. Grease 9 x 13 baking pan.
Line pan with polenta slices; set aside. Combine diced tomatoes, cucumber, and olives in a large bowl. Add balsamic vinegar, olive oil, oregano, basil, and salt and pepper to taste; mix. Spoon this topping over the polenta slices, then sprinkle with Parmesan cheese.
Broil in preheated oven until the polenta is hot, and the cheese is lightly browned, about 3 minutes.

***************************************

Mid-Summer Italian Bread Salad (from allrecipes.com)

1 clove garlic
1 (1 pound) loaf Italian bread
1 cup chopped tomatoes
1 cup cucumber – peeled, seeded and chopped
1 cup chopped red onion
1 clove garlic, minced
2 cups chopped fresh basil
1/8 cup chopped fresh thyme
1/4 cup olive oil
2 T balsamic vinegar

Rub a peeled clove of garlic around a wooden salad bowl.
Pull apart or chop the bread into bite-size pieces.
In the prepared salad bowl, combine the bread, tomatoes, cucumbers, red onions, garlic, basil and thyme. Add enough olive oil and vinegar to lightly coat, toss and serve.

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