The Year of Wellness

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Konichiwa!

Gina Loree' Marks

Shiatsu/Shin Tai

610-304-5120

gina@embodygrace.com

Lionville Holistic Health Center

312 Gordon Drive Exton PA 19341

To Book Your Own Appointment at Lionville Holistic Health Center:

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Creative Healing Arts

1568 McDaniel Drive West Chester PA 19380

To Book Your Own Appointment at Creative Healing Arts:

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GraceNotes

Bi-weekly e-zine with shiatsu-related wisdom, tips, events, stuff I think you might enjoy!

"That" time of the month. Pre-menstrual syndrome. And then, your period. It can afflict the best and the nicest of us.

"For many women, this is a monthly phenomenon... one that can overtake us like demonic possession and send our otherwise loved ones running for the hills. And the onset of the actual period is often no better.. cramps, nausea, hot flashes, and debilitating fatigue."

It's okay. You're not alone and you're not going crazy.

And there are ways of dealing with that do not have to involve medication or going to live in a remote cave for two weeks (though that sure does sound tempting sometimes...)

This is stuff I've figured out after years of my own emotional roller coaster rides, frustration, irritation, blues, depression... and living as the only female in a house of five males that really just didn't 'get it'.

Of course, we live in a culture that just doesn't get it, and as a result we haven't learned to roll with our own rhythm, which, upon doing so, could very well be the first step in finding relief.

20 pages (okay, 17, not counting the cover and intro stuff) of sympathy, support, mindset-shifting, stretches, simple shiatsu techniques, foods, herbs and entertaining illustrations to get you dancing, or at possibly smiling, through what is for many women a very undesirable time of the month.

Easy stuff to do, easy to read, and even when you don't feel like doing anything, just knowing that there may be a another way to work with this biological function, can create a shift in how you experience it.

How much you say? Only $8! (only $ 6 if you add your name to my email list...)

Just click the "Add to Cart" button to get your copy right away. If you want to add your name to the email list, do that first and you'll find your discount code at the botom of the 'thank you' page.

Need more convincing? Don't just take my word for it....

Here's what some lovely women have said:

"Wow Gina... this book is amazing! It's packed with so many great insights and useful info, and I love the very personal tone of writing, as if you are really speaking to me. The pictures you used are so quaint and appropriate as well. You've done a superb job. I think this book is going to be a hit for your women clients and anyone who has PMS problems. Well done!" ~ Lena Chen, Holistic Therapist

"I can honestly say this is a wonderful book - and for $8 - it's a steal. This book provides fantastic insight that will help you move through your cycle with ease and grace. Because of this book, I've got a different outlook on all the "fun" things that go on for me as a woman. The advice Gina provides is solid. And the self-care techniques are easy to do and really do provide relief." ~ Jenn Givler, Holistic Business Coach

"...may I say what a wonderful resource this for women?" ~ Suzanne Tucker, Co-Owner of Brentwood Center of Health


See? And totally worth the eight bucks, according to Jenn, who would kid you not.

Click the 'Add to Cart" button below, and have it in your hands within minutes (or at least on your computer.. it's in PDF) If it's not up to snuff, and, in your opinion, worth your hard-earned cash, let me know. I'll give you a refund.

Oh yeah, and, don't forget, if you add your name to my email list, you'll get this ebook for only $6! Click the link, or hit the envelope to the right.

So, click the 'Add to Cart' button below to get your copy now of "Dancing Through Your Cycle".

Add to Cart

PS: Doing research on an up and coming month-long e-course based on this ebook. Would love your input! Three short questions!

Click Here to take survey

 

Reusable Menstrual Cup