The Year of Wellness

Want to make shiatsu a regular part of your 2010? Sign up from now until December 24th!

More details here..

Powered by Squarespace
Search
Subscribe to the Blog
GraceNotes

Bi-weekly e-zine with shiatsu-related wisdom, tips, events, stuff I think you might enjoy!

All oh Archives
Share the Love

 

All Kinds of Packages and Gift Certificates Available Here!

There's a lot to learn about shiatsu (and health, and life and...) I'm still learning myself, and plan to always be.

If you're new here I'd like to help make finding your way around easier.

Here are some things to read to get started with a basic understanding of what shiatsu is (and what it is not).

There is, of course, the ever-popular FAQ's page.

Here are a couple of posts about why shiatsu may be relevant to your life, or of interest, if you've ever wanted to try it but weren't ready to make the leap:

18 Ways Shiatsu Can Rock Your World

Life Lessons I Learned From Shiatsu (coming soon)

I also write about related subjects: life, food, exercise, macrobiotics, fibromyalgia, women's health issues, my own experiences and aha! moments (ie: things I may or may not have learned in shiatsu school..) and anything I think might be of help to you. You can check out the posts below to get started. You can also subscribe to my blog, and /or email newsletter.


AND... be sure to download this handy self-massage routine while you read!


Shiatsu-Related:

Resonance Part 1: Body as Tuning Fork

Rockin' and Rollin'

Under Pressure: More Than Metaphor

Under Pressure: How Do YOU Feel It?

Under Pressure: Grounding

Under Pressure: Turtle Syndrome

Under Pressure: Opening Up

Under Pressure: Upper Back and Neck

Gimme Some Skin

Behind Every Crime, A Woman

Shiatsu as the Art of Placement

Expand Your Range of Motion

Breath of Life

Discomfort Creates Awareness

Meandering Around Resistance

PMS Got You Down?

Yi Leading the Qi

Priority of Treatment

Rare Footage of Zen Shiatsu

Five Element Stuff (Chinese Medicine):

Five Elements - An Intro

Meet Your Meridians - Water

Are You a Water Person?

Liver Has Sprung

Wood v. Earth

Meridians of Fear

The Heart of Summer

Are You a Fire Person?

Peace of Heart, Mind and Soul:

God is in the Overlap

Loving Kindness to All

Wonderfully Made

Where We Call Home

White Space

Thinking Outside the Box

Your Inner Captive

Law of Attraction for Skeptics

You Are Here

Garden of the Soul (An interview with author, Lynn Serafinn)

How Does Your Life Feel?

Love Thyself?

Have I Told Me Lately That I Love Me?

Breathing Through Resistance

The Zen of Ineptitude

Would You Like a Cup of Tea?

Waiting to Exhale

Women's Health & Well-Being:

Superlicious Diva Day

PMS Got You Down?

Space of Her Own

Food & Recipes:

What Happens to Your Body Within an Hour of Drinking Coke?

Food for the Fun of It

Kale

Ginger

Miso Soup

Lotus Root

Seaweed

Umeboshi Plums

Magic Mushrooms

Nettle Tea

Food Matters

Red Quinoa Tabbouleh

Summer Pasta

Kale Chips

Asparagus Risotto

Meditations:

Native American Flute

Guided Stress Relief

Let Go of Tension

Progressive Relaxation for Stress

Ocean Breath

Angel Meditation

Keep in Touch

Zen Garden

Instant Relaxation

Release Your Fears

One World

Breathe In Breathe Out

Feel the Stillness

Resolution with Intention

Five Minutes for Busy People

Book Reviews:

The New Rules of Posture

The Self-Shiatsu Handbook

Breast Cancer? Breast Health!

Chi Self-Massage

Zen and the Art of Anything

Four Paws, Five Directions

Matrix Energetics

Infant Massage

Your Face Never Lies

Between Heaven and Earth

The Trigger Point Therapy Workbook

The Presence Process

Happy Feet

Acupressure for Lovers

Truth Heals

Garden of the Soul

Other Stuff I Recommend:

Hot Buttered Epiphanies

Ayate Washcloth

Caddie Vegetable Knife